Nia Classes and Events

SPRING Term starts on Thursday 3rd January 2019
Half Term 23rd Feb – 3rd March
Easter Holidays 19th -28th April

 For the first 4-6 weeks of Term starting 3rd January, Michele will be teaching from a chair due to a fractured ankle. Walking the talk that Nia is for everyBody no matter what is going on in one’s life physically, emotionally, mentally and spiritually.

Nia Class Venues and Times:

Tuesday 09.15 Kings Langley Community Centre (KLCC), The Nap Kings Langley WD4 8ET

Thursday 09.15 Kings Langley Community Centre, The Nap Kings Langley WD4 8ET

Saturday 09.30 Rudolf Steiner School, Langley Hill, Kings Langley WD4 9HG

*NEW GENTLE and SEATED Nia Class Venues and Times:

Monday 10.30-11.30   Sarratt Village Hall, The Green, Sarratt WD3 6AS

NB Wednesday eve and Thursday 10.30 Gentle and Seated Nia classes are on hold till my ankle is fully recovered. Starting date TBC

Cost of Classic Nia classes 6 week block @ £10 = £60.  Drop-in rate £15

PRICE SCHEDULE :
£10 per class when paid in a block, £15 per class drop-in rate

Payment note:
1. for block bookings, if you miss a class you can transfer to any of my other classes, or bring a friend instead, as long as you use up all your credits within the term. Credits are not carried over to the holiday classes or the next Term.
2. if you have a holiday/event already booked at start of term or half term then you can pay less eg if you have a holiday booked for 1 week then you can pay for a block of 5 instead of 6 classes.
3. One-off holiday classes are £10 each


NEW Class – Seated Nia (Gentle Nia) in Kings Langley

Would you like to exercise but find a standing class too challenging (for whatever reason)? Or do you know someone who would like to hear about this class?
Among the many benefits, you may find:*increased mobility,*more strength, *more spinal flexibility and co-ordination *reduced stress and pain. And of course the Nia feel good after glow :

Dates and locations:

Mondays 10.30-11.30 at Sarratt Village Hall, The Green, Sarratt.

Email or call Michele to book your place.

_______________________________________________________________________________

You can also get online with Nia TV at any time of day!

I’m excited to share that the Nia Technique has just launched a dream! Nia on-line classes for everybody – anywhere, anytime.

If you can’t make it to your Nia class or you are traveling and need your movement fix?
Or just to be able to practice at home to enhance your live class experience?

Then, become a member of NiaTV!! As a student member, you will get to dance to over
25 Nia fitness videos designed for all levels – each with a unique playlist. Many that we dance to in class!

Join NiaTV today!

Shop NiaTV Today!



 Nia Masterclass with International Trainer Helen Terry

Next date TBC

Cost £12 (£15 on the door)

Helen Terry

Experience a class with International Nia teacher and trainer Helen Terry. This is a wonderful opportunity to be touched by her magic. Spend time with Helen and you will learn something, receive inspiration and garner support for your dreams and desires.

“I consider myself an inspirer as much as an educator. I was born to make an inspirational difference in people’s lives through movement to music and how I live my life. When I teach Nia, I adore watching how folks light up! It’s phenomenal how many people’s lives are being changed through this practice. I consider it a blessing to have found Nia and a privilege to teach and share this wonderful technique” Helen Terry

Tickets cost £12 in advance or £15 on the door. Book your space by paying here, or when you see me at a Nia class: