Nia is for you if….

Michele Kaye“If you lack flexibility, strength, stability, mobility, agility, Nia is for You!

If you take life too serious and need more Fun, Nia is for you!

If you want to feel alive and more energised, rather than feeling energy depleted, Nia is for you!

If you are uncoordinated, Nia is for you! (using both right & left sides of the brain)

If you have issues with balance, Nia is for you!

If you have issues finding your voice and making sound, Nia is for You!

If you have issues with sexuality and sensuality, Nia is for You!

If you have issues expressing yourself freely, Nia is for You!

If you lack balance of ‘freedom and form’, Nia is for You!

If you lack moving your body systemically, Nia is for You!

If you want to feel calm in your mind, Nia is for You!

If you want to inspire your spirit, Nia is for You!

If you want feel more grounded, Nia is For you!

If you want to find a movement practice that is more a lifestyle practice, Nia is for You!

If you want to be more in tune with your body, Nia is for You!

If you want to know how to dialogue with your Body, Nia is for you!

Nia – Now I am!”

Thank you Viktoria Dohandi, Nia teacher, Australia for these wonderful observations.

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