Nia Retreat September 16th – 23rd 2018

 I am delighted to announce that I will be holding my first ever Nia Retreat this year! at the gorgeous Amatista Retreat Centre, Lanzarote.

It will be a week of two daily Nia sessions morning and evening with plenty of time for peaceful relaxation in the beautiful Amatista Retreat centre, or exploring Lanzarote. We will be staying at an inspiring and tranquil haven set in the unspoilt countryside and vineyards of La Geria Natural Park about 10 minutes drive from the closest beach.

Enjoy the warmth of a sunny holiday with plenty of time to recharge your body & mind. Between the morning and evening Nia sessions you can rest by the solar heated swimming pool, take a relaxing massage or peacefully read a book.  Or you may choose to go to the beach, hike in the amazing Nature of Lanzarote or visit the area.  

Nia is open to everyone, whatever your age or your physical condition. Beginners are welcome, no prior experience of Nia is needed! Come for a week of fun, lots of laughs, self-expression, sweat and freedom! I intend for you to return home strengthened, relaxed and restored in Body, Mind, Emotions and Spirit.

Local area: The nearest beach of Famara is 10 minutes away by car with restaurants and surfing options. The closest village is La Vegueta with village shop – 10 minutes walk. The closest small town is Tinajo, 10 minutes drive with bank and pharmacy.

Please book your place as soon as possible to benefit from the early bird discount and also so you can book your own cheaper flights. Full details, costs, and terms and conditions are below. If you have any questions about the retreat please do get in touch with me via email. I will be keeping everyone who books updated with regular emails.

Prices

Early bird price (pay before 16th May 2018): £655

Full price (pay after 16th May 2018) £700

To book please transfer a non-refundable/ non- transferable deposit of £200.
Email me for details: michele@michelekaye.com

Price includes:

  • 7 nights shared room accommodation
  • all sessions (see below)
  • Meals:  Brunch and Dinner (with dinner out one night not included) – healthy, vegetarian food using locally produced organic produce
  • evening sharing circle – Epilogue approx. 9.00-10.00pm

Optional extras:

  • Nia Retreat Group Dinner outing 
  • A relaxing full-body massage to calm and recharge your body and mind
  • Single room supplement £150
  • Car hire – is highly recommended. It’s cheap to share with 3-4 others and easy to drive on Lanzarote. For a personalised quote and to make a reservation, use “Amatista” reference and follow this link: pluscar-Lanzarote

Please note that flights, transfers and car hire are not included in the price and must be booked separately. It is essential that you have up to date fully comprehensive travel insurance. Please do not hesitate to contact me if you are unsure of how to go about booking transportation.

Please note, all cancellations are non-refundable/non-transferable.

Provisional programme:
Day 1 – arrival during day, evening Nia class and dinner
Day 2 – 7: Nia sessions 9.00 – 10.30 / 5.00 – 6.00, dinner
Day 8 – 7.30/8.00 gentle Nia, breakfast and departure

Day 1-7 – Daily ‘Epilogue’ – evening sharing circle –  approx. 9.00-10.00pm

**I look forward to sharing a wonderful week with you.
Michele xx