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One Day Juice Plan

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Nia News and Dates - mailchi.mp/f7c43a8be5bc/n… New research once again underscores the value of and need your body has for regular exercise to retain healthy levels of muscle mass, muscle strength, body fat and cholesterol as you age. Get yourself to a #Nia class

Last month from Michele Kaye's Twitter via MailChimp

Join our Nia Retreat in Lanzarote this September! - mailchi.mp/2c97ae8a6d50/t…

About 2 months ago from Michele Kaye's Twitter via MailChimp

Nia integrates Feldenkrais - which leads to increased ease, comfort and efficiency in daily movements. mailchi.mp/18eaa5f5aa90/n…

About 3 months ago from Michele Kaye's Twitter via MailChimp

An inspirational Nia story - mailchi.mp/ff50a5875ace/i… how Nia dance student, aged 82, with heart condition, keeps her spirits lifted with regular Nia classes #nia #nianow #exercise #movement #healing #niatv #livingnia #dance #growth

About 4 months ago from Michele Kaye's Twitter via MailChimp

@brocbrainsmag I have a success story - diet for son during A levels to reduce hay fever

About 4 months ago from Michele Kaye's Twitter via Twitter for iPhone

Tuesday	09.15	Kings Langley
Wednesday	18.30	Steiner School Kings Langley
Thursday	09.15	Kings Langley
Saturday	09.30	Steiner School Kings Langley