Tag Archives | juicing

My 3 mantras

I just decided to share with you my 3 mantras that I write about in my book Eat Dance Shine: It’s never too late to take charge of your health. Even small changes can make a difference. It’s what you do every day that matters. They give me hope; they make the mission of great […]

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Spring Equinox Detox

Spring is here! It’s time to pull your juicer out of the cupboard, brush off the dust and crank up the engine! Did you know this is one of the best times to detox, just around the Spring Equinox, on March 20th? The equinox – the moment when the sun is directly above the equator […]

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glass of green vegetable juice

Equinox Detox

Join me on Wednesday 23rd September from the comfort of your own kitchen for a cleansing One Day Juice Fast?  Did you know that the Equinoxes (both Spring and Autumn) are the best times to detox. Twice a year your body has the highest energy for pushing toxins out of the body and having a […]

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