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3 Winter Warmers

Here you go! I hope you enjoy these 3 warming recipes that will keep you healthy and happy this winter.

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Special Nia class this Saturday 17/11 - mailchi.mp/0e1dc800d2d8/a… pic.twitter.com/Lf30FwdBHh

About 2 years ago from Michele Kaye's Twitter via MailChimp

Nia is fitness, health, power and beauty. When practicing Nia my movements are guided by pleasure and comfort, not pain and effort. - mailchi.mp/77782c64060b/a… pic.twitter.com/kDOeznSRZZ

About 2 years ago from Michele Kaye's Twitter via MailChimp

Nia - Through movement we find health - mailchi.mp/384e9aa33035/a… pic.twitter.com/wnAf8FJfQU

About 2 years ago from Michele Kaye's Twitter via MailChimp

Nia and Yoga workshop - mailchi.mp/2f5e093cebac/a… pic.twitter.com/adt5BRZ5z9

About 2 years ago from Michele Kaye's Twitter via MailChimp

Autumn Nia - mailchi.mp/3836449bfccc/a… 5 classes a week to choose from in Kings Langley. Nia draws on the wisdom of dance, martial arts and yoga, it's fun and it leaves you energised and refreshed with a smile on your face. pic.twitter.com/nTvuAQAl1p

About 2 years ago from Michele Kaye's Twitter via MailChimp

Tuesday	09.15	Kings Langley
Wednesday	09.30	ZOOM CLASS
Thursday	09.15	Kings Langley
Saturday	09.30	ZOOM CLASS