Nia and Nutrition with Michele Kaye

Healthy Living Coach | Certified Nia Black Belt Teacher
michele@michelekaye.com | 07786 172 407

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My Sugar-free Month

Settling in to Day 3 of my ‘no sugar’ month….means cutting out all cane sugar, plus any alternative sweeteners such as agave or maple syrup. But I am going to be eating fruit. Plus sprinklings of raw cacoa nibs, that are as close as it gets to chocolate! Why am I doing this? I was […]

One Day Juice Plan

Equinox Detox

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