Tag Archives | greens

Grow Greens, Make Smoothie

At the beginning of April I took a piece of our lawn, and with agreement from Jez (phew!) started a no-dig veg plot. I am delighted to say that the miracle of nature has worked yet again and 2 months later, we have a vibrant load of growing and producing vegetable plants, including lots of […]

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Age Un-concerned part 1

Here’s the first thing, food.  I have a client who has lost a stone in 6 months through admittedly, quite radical changes to her diet. An anti-inflammatory diet means a longevity diet means, in this case, vegan, low fat, low alcohol. As they say “it’s simple, but not necessarily easy”. Not only that, but her […]

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One Day Juice Plan
Equinox Detox
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