Healthy Living Coach | Certified Nia Black Belt Teacher
michele@michelekaye.com | 07786 172 407
At this time of lockdown and possible long-term social distancing, lots of people are (thank goodness) now saying that having a strong immune system is important and may well reduce the risk of suffering from the Covid19 virus or any other health condition. Here are my 5 top tips starting with putting the kettle on 🙂 1. Make a […]
With Lynette Malitskie “When I began Nia I had not yet been diagnosed with a heart ailment. It was late 2013 on walking past the Kings Langley Village Hall one Tuesday morning, I heard the haunting music, and was drawn-in, to see where it was coming from. Needless to say I was transfixed as I […]
