Tag Archives | raw chocolate

The raw food was dressed but we weren’t!

I kid you not, last Sunday evening we had a sophisticated raw naked dining experience, a stone’s throw away from the Shard. (Sorry no photos, in fact we had to leave our phones in our lockers along with all our clothes and handbags!) Our dear friends, R and P, one of them being a seasoned […]

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Chocolate revealed!

Good news! It has been found that dark chocolate reduces blood pressure and helps protect the heart and arteries from damage. Researchers from Louisiana State University (2014) discovered it does this by encouraging the growth of beneficial gut bacteria such as Bifidobacterium and lactic acid bacteria which feed on chocolate, fermenting the fibre, and producing […]

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