Tag Archives | vegetarian

New Growth this Spring

Now more than ever, is the time for personal growth, more skills are needed to live with new life situations. Ironically on the one hand we have social isolation, and at the same time we may find it challenging spending too much time with family members. Getting out into the garden has certainly been one […]

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What on Earth are we meant to eat?

Have you noticed there are so many dietary dogmas in the media that are often conflicting? Confused? – what is the right way to eat and what foods are actually good for us? For sure none of these current diets are advocating vast quantities of highly processed junk food. But when it comes to the […]

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4 reasons to give Veganuary a go!

Having supported my husband in reversing heart disease (the drug-free way) over the last 2 years by following a vegan diet and reducing stress, I am rather passionate (but not militant) about a plant based diet, aka vegan. Following a vegan diet has become a fashionable way to eat in the last few months and years. […]

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Plant-based Formula 1

Even if you don’t follow Formula One it is likely that you will have heard of UK’s Lewis Hamilton who won his 4th F1 World Championship making him the most successful British racing driver ever! Personally I don’t have an interest in F1 racing but I do frequently overhear it being discussed in our household, […]

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